2 cans full-fat coconut milk
2 probiotic capsules,
1.Open the probiotic capsules and empty contents into the blender. Blend with coconut milk.
2.Transfer to a sanitized glass jar (make sure it’s not still hot - you don’t want those probiotics to die).
3.Store it in a warm place for 24-48 hours. If it's not thick enough for you, you can let it ferment for another 24 hours.
4.Add your favourite yogurt toppings, and store the rest for up to a week in the fridge.
Serve & enjoy!
Tip: Fermenting food is not an exact science. If this doesn’t work out as you’d like it to, try different brands of coconut milk and/or probiotics.
COPYRIGHT © 2019 · Infinity Fitness and Wellness ·
175 Borden AVe South, Kitchener ON, CANADA. ·
PHONE: 519 504 2419