The personal trainer will create an individualized program just for you! Whether your focus is weight loss, flexibility, pre and post rehabilitation, athletic training, bodybuilding, the psychology of exercise, overall conditioning or you are part of the aging population, your trainer will design a suitable program for you. The personal trainer can also incorporate into your sessions, holistic lifestyle coaching, and maintenance. As your goals change, your focus and needs may change. Your personal trainer will ensure that your goals are being met as things change and progress.
Get all the benefits of a personal trainer at a lesser cost and with more social opportunities! Semi-private training differs from bootcamps in that the sessions are limited to 4 individuals so that every person is given an individualized program that is followed while being supported by an experienced, educated, and insured personal trainer. Infinity Fitness is that place to set and meet your personal health goals.
What jeanne says...
Never like to miss my time with Heidi. While I may be older, heavier and stiffer than most, I always leave feeling so much better. Heidi helps me push through those aches and I do more than I think is possible. Added the Sunday morning Curvy Yoga, and I have been amazed at how relaxed my muscles get.
What Patti Says...
Infinity is an amazing place. The trainers and wellness professionals are inspirational and everyone is supportive and encourages you to be the best you can be. Even on those days when I am forcing myself to go, I have found training in such a positive environment gives me that extra push. My fitness journey has seen its ups and downs but Heidi is always there encouraging and refocusing me to complete my workouts. Thanks Infinity!
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